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Saturday: Dec 15, 2018

December 15, 2018

1ooo M Row 

1000 M Ski 

75 Cals Bike

for time 

 

Rest 12:00 

 

50 Wall Balls @ 20/14

50 GHD Sit Ups

50 Hang DB Clean and Jerks @ 50/35

50 GHD Sit Ups

50 Wall balls @ 20/14

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