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25 Oct 16

October 25, 2016

A. E30S7M
Power Clean + Jerk @80%

B. EMOM8
TNG Hang Power Clean x5 @175/125

C. 3 Sets
18 HSPU
60 DU
18 Deadlift 225/155
24 Wall ball 20/14 10'/9'
24 Cal AB
Rest 5 min

D. 75 Strict TTB

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