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August 27, 2016

“Khufu” 
10 Power Cleans (205/145)
20 Strict Handstand Push-Ups
30 Alternating KB Snatch (70/53)
40 Wall Ball (20/14)
50 Calorie Row
40 Wall Ball Shots (20/14)
30 Alternating KB Snatch (70/53)
20 Strict Handstand Push-Ups
10 Power Cleans (205/145)

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